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Depending on which version of the KW you looking at.
V1s are just height adjustable. These are for someone who just wants to lower their car to look good.
V2s are height and damping adjustable. These are the more popular ones in my experience. You can lower your car and adjust the damping to be soft or stiff depending on what you like or where you're driving (street or track).
V3s are height adjustable and have independent rebound and damping adjustablilty. There are lots of things you can tweak and for most people, you don't need it. These are more for people who does lots of time between the street and track.
I have the V2s on my previous E60, I have tune it to more comfort side. Just slightly stiffer than stocks but still comfortable.
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