To the top for a new year!
What apps and trackers is everyone using?
Apps: I use Kardia and Fitbit to log ECG, weight, BP, body temp, sleep, exercise sessions and heart rate/cardio fitness.
Devices: I have an Omron BP cuff, digital thermometer, digital scale, Kardia 6-lead ECG device, and a wrist-worn Fitbit.
The BP cuff and scale are not "smart" and not connected to any of the apps, so I manually enter data into the Kardia and Fitbit apps which I all my "trackers".
I like to see trends over time and I like to stay in a target range for weight and cardio score (VO2max).
What is everyone using these days? Apps, devices, trackers, goal setting? Let's hear about it!
