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      02-19-2019, 11:50 AM   #9
Second Lieutenant

Drives: 21 VW ID.4, 18 X1, 13 E70
Join Date: Nov 2017
Location: PDX metro area

iTrader: (0)

As I have gotten older, I have had to realize that my body doesn't like the punishment anymore. I am turning 50 later this year and have had 2 torn meniscus' as well as plantar fasciitis surgeries in the past few years. It takes a lot longer to recover.

Just when I am getting in a groove at the gym (multiple weeks of going regularly), one of my joints (knee/foot) has other ideas. I have started working out in group classes focusing on lower impact and that has helped a lot, but I do miss doing the heavier weights.

My biggest personal challenge is the late night snacking while watching TV with the spouse.

How are you guys dealing with this stuff?
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