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      02-19-2019, 01:48 PM   #20
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Join Date: Aug 2014
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Originally Posted by FlaPatsFan View Post
I am shocked at the amount of you guys that use gloves?!?!?. I seriously didnít think ppl used them anymore.

I have been seriously lifting/training 30 years and never used them. I have always used chalk or liquid chalk(no mess) or a spray that prevents my hands from sweating. I have no crazy calluses or beat up hands.

I get much better contact/grip and a more pure/real connection of whatever it is I am holding. Equaling better lifts.

*My wedding ring is silicone and is no issue while training
I would say I see at least half of the guys wear gloves at my gym. also have separate lifting straps I use when doing heavy back workouts. One thing I now use religiously are elbow sleeves/brace when I do heavy chest days or any triceps movements because my elbows would literally feel like they're burning. I use to get pretty bad but now these elbow braces help out alot!
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