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      08-16-2018, 07:07 PM   #56
sh1nn3r
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Drives: M6
Join Date: Jan 2013
Location: Hermosa Beach CA

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Fact of the matter is your body is built in the kitchen.

You want to burn FAT I suggest.
1. Do the Keto Diet
2. Intermitten Fasting
3. Interval training - Cardio Sprints OR ALSO KNOWN as HIT
4. Lift 5 Days a week TUT (time under tension)- CHEST AND ARMS EVERYDAY obviously... And skip leg days (jk)
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