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I am purifying my body by drinking lots of water … half the water supply is contaminated and most of the water in plastic bottles has microplastics.
For years the government had the food pyramid upside down. Eat lots of pasta — it is low fat.
Don’t put your faith blindly in government bureaucrats. Also beware the capitalists who care more about their money than your health. Their lobbyists are higher paid and in greater number than your lobbyists.
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