[Rmtt]

So yesterday was bench....last set was 365 again, and I finally got my 5 reps and my training app flashed congratulations....you're training max has increased.

So next progession it will recalculate based on that and I will be able to try and push that number. Only have some hesitation about how my new diet will affect my lifts in the future.

Going this morning to do legs. Just waiting on the wife to get up and get her coffee down! But I'm planning squats, hack squats, walking lunges, stiff-legged deads, and then calf work. Tomorrow is a day off, then next day is shoulders and my overhead press progressions. I may throw in some triceps as well.