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      07-02-2019, 08:57 AM   #768
King Rudi
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Quote:
Originally Posted by Rmtt View Post
Just a story since you mentioned your run....since I am prepping for the beach I have amped up my cardio considerably as I don't like to cut calories.

But this morning at about 3:00am.....I'm just getting going good into a nice hard run on the treadmill at a pretty decent incline. I'm probably about 15 - 18 minutes into my run, when a guy shows up at the front, and motions me over. I figure he forgot his 24 hour key fob...and out of the goodness of my heart I stop my run to let him in as I have been there before.

I open the door...and he says...Hey Man...where is the Marriott? I had to bite my tongue, but told him walk two blocks up and look to the left and he will see it as it's the latest thing they have built and lit up like a Christmas tree.

After that...I just couldn't get back into the mood. So I went straight into my workout. Guess there's always tomorrow.
This is the exact reason I do my cardio the way that I do. I cover the computer with a towel so I'm not tempted to look and see how long I've been on the machine. Seems to make it go by faster if I have no idea how long I've been at it. Bluetooth earbuds in at full volume and I keep my eyes closed the entire time. this keeps people from making eye contact and wanting to start a conversation. In my opinion, if you can suck wind and carry a conversation at the same time; you are either in better shape than I am or you're not doing it right.

I have an old friend that I see at the gym on occasion and I had to tell him once not to talk to my while I'm doing cardio. He wants to stand next to me and ask a million questions while I'm going as hard as I can. I typically do an hour or more each session. I kid you not, the bastard kicked the wheel on the elliptical once to get my attention because I couldn't hear him and had my eyes closed....just to ask me about how my sister is doing. that's when I yelled at him and told him if I'm soaked in sweat and look like I'm about to pass out, not to f*ck with me. He now just nods and smiles when he sees me.
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